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Human Body & Health

During sleep, what causes a gradual reduction in slow-wave sleep (SWS) intensity across successive sleep cycles?

A)Increased sympathetic nervous activity
B)Decreasing homeostatic sleep pressure
C)Rising core body temperature
D)Elevated cortisol hormone concentration

💡 Explanation

SWS intensity decreases across sleep cycles because the homeostatic sleep pressure (accumulated need for sleep) gradually diminishes throughout the night as the body repairs and recovers; therefore, the drive for deep sleep lessens, rather than increasing stimulation or temperature which would hinder sleep.

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